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Blog

Post-Surgery Rehabilitation: Your Path to Full Recovery
May 19, 2025
Orthopedic

Post-Surgery Rehabilitation: Your Path to Full Recovery

By Dr. Aman Dua, Orthopedic Surgeon

Rehabilitation after orthopaedic surgery is critical for a full recovery, helping patients regain strength and function.

Let’s discuss the role of rehab in your recovery journey.

Effective Post-Surgery Rehabilitation

After surgeries like joint replacements or ligament reconstructions, physiotherapy is essential to restore mobility and strength. Personalized rehab plans include exercises to improve range of motion and manage pain, such as gentle stretching and strengthening routines. Setting realistic expectations—like gradual progress over weeks to months—helps patients stay motivated and achieve optimal recovery outcomes.

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Paediatric Orthopaedics: Ensuring Healthy Growth & Development
May 12, 2025
Orthopedic

Paediatric Orthopaedics: Ensuring Healthy Growth & Development

By Dr. Aman Dua, Orthopedic Surgeon

Children’s growing bones require specialized care to ensure healthy development. Parents are increasingly aware of the need for early intervention in paediatric orthopaedics.

Let’s explore common conditions and their management.

Orthopaedic Care for Children

Conditions like clubfoot, developmental dysplasia of the hip, scoliosis, and growth plate injuries are common in children. Early diagnosis through physical exams or imaging is crucial. Treatments range from bracing for scoliosis to surgical correction for severe clubfoot. For young athletes, managing sports injuries with proper rest and rehabilitation ensures healthy bone development without long-term complications.

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Fracture Care: Latest Advancements in Bone Healing
May 5, 2025
Orthopedic

Fracture Care: Latest Advancements in Bone Healing

By Dr. Aman Dua, Orthopedic Surgeon

Fractures are common, but modern advancements in bone healing are improving outcomes and recovery times for patients.

Let’s discuss the latest in fracture care.

Advancements in Fracture Management

Modern techniques include internal fixation with plates and screws, or external fixation for complex fractures. Innovative materials like bioresorbable implants reduce the need for removal surgeries. Rehabilitation plays a key role, with physiotherapy helping restore strength and mobility. For complex fractures, such as those involving joints, precise surgical techniques ensure proper alignment for optimal healing.

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Telemedicine in Orthopaedics: Consulting Your Doctor Remotely
April 29, 2025
Orthopedic

Telemedicine in Orthopaedics: Consulting Your Doctor Remotely

By Dr. Aman Dua, Orthopedic Surgeon

Telemedicine has become a convenient option for orthopaedic consultations, especially post-pandemic, making healthcare more accessible.

Let’s explore how telemedicine works for orthopaedic care.

How Telemedicine Benefits Orthopaedic Patients

Telemedicine allows for initial assessments, follow-ups, and post-op checks via video calls, saving time for patients in Faridabad and beyond. It’s ideal for discussing symptoms, reviewing imaging, or monitoring recovery progress. However, in-person visits are essential for hands-on examinations or procedures. Telemedicine enhances convenience while ensuring timely care for non-urgent issues.

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Customized Care: The Role of 3D Printing in Orthopaedic Implants
April 22, 2025
Orthopedic

Customized Care: The Role of 3D Printing in Orthopaedic Implants

By Dr. Aman Dua, Orthopedic Surgeon

3D printing is revolutionizing orthopaedics by creating patient-specific implants, improving outcomes in complex cases.

Here’s how 3D printing enhances customized care.

Benefits of 3D Printing in Orthopaedics

3D printing allows for implants tailored to a patient’s unique anatomy, ensuring a better fit and function. It’s particularly beneficial for complex cases like severe deformities or bone defects, where standard implants may not suffice. These custom implants can lead to faster recovery and improved long-term results, as they match the patient’s bone structure precisely, reducing complications.

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Navigating Arthritis: Beyond Pain Relief
April 15, 2025
Orthopedic

Navigating Arthritis: Beyond Pain Relief

By Dr. Aman Dua, Orthopedic Surgeon

Arthritis affects millions, causing joint pain and stiffness. Effective management goes beyond pain relief, focusing on improving quality of life through comprehensive strategies.

Let’s differentiate types of arthritis and explore management options.

Managing Arthritis Effectively

Osteoarthritis results from cartilage wear, often affecting knees and hips, while rheumatoid arthritis is an autoimmune condition causing joint inflammation. Management includes lifestyle changes like weight loss to reduce joint stress, low-impact exercises like swimming, and medications to manage pain and inflammation. Injections can provide relief, and in severe cases, joint replacement surgery may be necessary to restore function and alleviate pain.

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Minimally Invasive Orthopaedic Surgery: Faster Recovery, Less Pain
April 8, 2025
Orthopedic

Minimally Invasive Orthopaedic Surgery: Faster Recovery, Less Pain

By Dr. Aman Dua, Orthopedic Surgeon

Minimally invasive surgery (MIS) is transforming orthopaedics, offering patients faster recovery and less pain compared to traditional open surgeries.

Let’s explore what MIS entails and its benefits.

What is Minimally Invasive Surgery?

MIS, such as arthroscopy, uses small incisions and specialized tools to perform procedures on joints like the knee, shoulder, or ankle. Compared to open surgery, it results in less tissue damage, reduced blood loss, smaller scars, and quicker recovery. It’s commonly used for meniscus repairs, rotator cuff surgeries, and ligament reconstructions, allowing patients to return to normal activities faster with less post-operative discomfort.

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Bone Health for All Ages: Building Strong Bones for Life
April 1, 2025
Orthopedic

Bone Health for All Ages: Building Strong Bones for Life

By Dr. Aman Dua, Orthopedic Surgeon

Bone health is crucial at every stage of life to prevent conditions like osteoporosis. Building strong bones early sets the foundation for a healthy future.

Here’s how to maintain bone health across all ages.

Strategies for Strong Bones

Calcium and Vitamin D are essential—include dairy, leafy greens, and safe sun exposure in your routine, especially in India where Vitamin D deficiency is common. Weight-bearing exercises like walking or dancing help at any age, while a balanced diet with adequate protein supports bone strength. For post-menopausal women, regular bone density checks are vital to catch osteoporosis early and manage it effectively.

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Sports Injuries in India: Prevention & Modern Treatments
March 24, 2025
Orthopedic

Sports Injuries in India: Prevention & Modern Treatments

By Dr. Aman Dua, Orthopedic Surgeon

With growing participation in sports across India, sports injuries are becoming more common. Understanding how to prevent and treat these injuries is key to staying active.

Let’s look at common sports injuries and modern treatment options.

Preventing and Treating Sports Injuries

Common injuries include ACL tears, ankle sprains, meniscus injuries, tennis elbow, and shin splints. Prevention involves proper warm-ups, using correct techniques, and wearing appropriate gear. Treatments range from rest and physiotherapy to advanced options like arthroscopy for precise repairs. Rehabilitation is crucial to restore strength and prevent re-injury, ensuring athletes can return to their activities safely.

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Spine Health: Understanding & Managing Your Back Pain
March 17, 2025
Orthopedic

Spine Health: Understanding & Managing Your Back Pain

By Dr. Aman Dua, Orthopedic Surgeon

Back pain is a universal issue, affecting people of all ages due to various causes. Understanding its origins and management options can help you regain control of your spine health.

Let’s explore common causes and treatments for back pain.

Causes and Management of Back Pain

Back pain can result from muscle strains, disc issues like herniation, sciatica, spinal stenosis, or spondylosis. Most cases respond well to conservative treatments such as physiotherapy to improve strength and flexibility, along with medications for pain relief. Surgery, such as discectomy or spinal fusion, may be considered for severe cases where nerve compression causes significant weakness or pain that doesn’t improve with non-surgical methods.

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The Aging Skeleton: Essential Orthopaedic Care for Seniors
March 10, 2025
Orthopedic

The Aging Skeleton: Essential Orthopaedic Care for Seniors

By Dr. Aman Dua, Orthopedic Surgeon

With India’s aging population, age-related bone and joint problems are on the rise. Seniors face unique orthopaedic challenges that require specialized care to maintain mobility and independence.

Let’s discuss essential care strategies for the aging skeleton.

Orthopaedic Care for Seniors

Osteoporosis, which weakens bones, is a major concern—prevent it with adequate calcium, Vitamin D, and weight-bearing exercises like walking. Fall prevention is crucial: ensure good lighting and remove tripping hazards at home. Arthritis management in seniors often involves low-impact exercises and medications, while joint replacements may be considered for severe cases, with special attention to overall health and recovery capacity. Maintaining mobility through gentle activities helps seniors stay active and independent.

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Shoulder Pain: Decoding Rotator Cuff Tears & Impingement
March 3, 2025
Orthopedic

Shoulder Pain: Decoding Rotator Cuff Tears & Impingement

By Dr. Aman Dua, Orthopedic Surgeon

Shoulder pain is a common complaint, often caused by sports injuries or age-related wear and tear. Conditions like rotator cuff tears and impingement can significantly affect daily activities.

Here’s what you need to know about shoulder issues and their treatment options.

Understanding Shoulder Conditions

Rotator cuff tears occur when the tendons supporting the shoulder tear, often from overuse or trauma, causing pain and weakness. Shoulder impingement happens when tendons are pinched during movement, leading to inflammation. Adhesive capsulitis, or frozen shoulder, causes stiffness and restricted motion. Diagnosis involves physical exams and imaging like MRI. Conservative treatments include physiotherapy and anti-inflammatory medications, while surgery, such as arthroscopic repair, may be needed for severe cases unresponsive to other treatments.

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Conquering Knee Pain: When is Surgery the Answer?
February 27, 2025
Orthopedic

Conquering Knee Pain: When is Surgery the Answer?

By Dr. Aman Dua, Orthopedic Surgeon

Knee pain is a widespread issue affecting people of all ages, often due to arthritis, injuries, or overuse. While many cases can be managed without surgery, some require surgical intervention to restore function.

Let’s explore the causes of knee pain and when surgery becomes necessary.

Causes and Management of Knee Pain

Knee pain can stem from osteoarthritis, meniscus tears, or ligament injuries like ACL tears. Non-surgical options, such as physiotherapy to strengthen muscles, injections to reduce inflammation, and weight management, 코리아 are often effective initially. Surgery, like arthroscopy for minor repairs or total knee replacement for severe arthritis, is considered when pain persists, mobility is severely limited, and conservative treatments fail. Patients with significant joint damage or deformity are typically candidates for surgery.

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Sitting Disease: Orthopaedic Issues for the Office Worker
February 20, 2025
Orthopedic

Sitting Disease: Orthopaedic Issues for the Office Worker

By Dr. Aman Dua, Orthopedic Surgeon

The rise of sedentary lifestyles, especially after the pandemic, has led to a surge in orthopaedic issues among office workers. Prolonged sitting can cause back pain, neck pain, and wrist problems, impacting overall health.

Let’s discuss common issues and practical tips for prevention.

Common Orthopaedic Issues from Sitting

Poor posture often leads to lower back pain, cervical spondylosis, and shoulder stiffness. Carpal tunnel syndrome can develop from repetitive wrist movements, like typing. To prevent these, maintain proper desk ergonomics: keep your monitor at eye level, use a chair with lumbar support, and take breaks every 30 minutes to stretch. Simple exercises like neck rotations and wrist stretches can help, and addressing discomfort early with physiotherapy can prevent progression to chronic pain.

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Beyond the Knife: Regenerative Medicine in Orthopaedics
February 13, 2025
Orthopedic

Beyond the Knife: Regenerative Medicine in Orthopaedics

By Dr. Aman Dua, Orthopedic Surgeon

Regenerative medicine is gaining popularity as a non-surgical approach to healing orthopaedic conditions, harnessing the body’s natural ability to repair itself. Patients are increasingly interested in these methods for their potential to treat issues like osteoarthritis and tendon injuries.

Let’s explore how regenerative therapies like PRP and stem cell therapy work and what you can expect.

Understanding Regenerative Medicine

PRP (Platelet-Rich Plasma) therapy involves drawing a small amount of your blood, concentrating the platelets, and injecting them into the affected area. Platelets release growth factors that promote healing, making this effective for tendon injuries and early osteoarthritis. Stem Cell Therapy, using mesenchymal stem cells, aims to regenerate damaged tissues like cartilage. It’s particularly useful for cartilage repair and managing joint degeneration. Patients can expect gradual improvement over weeks to months, with minimal downtime compared to surgery, though results vary based on the condition’s severity.

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Robotic-Assisted Joint Replacement: The Future is Here
February 6, 2025
Orthopedic

Robotic-Assisted Joint Replacement: The Future is Here

By Dr. Aman Dua, Orthopedic Surgeon

Robotic-assisted joint replacement surgery is revolutionizing orthopaedics, offering enhanced precision, faster recovery, and reduced pain. As more patients seek advanced surgical options for knee and hip replacements, this technology is becoming the future of joint care.

Here’s a closer look at what robotic-assisted surgery entails, its benefits, and whether it might be the right choice for you.

What is Robotic-Assisted Joint Replacement?

Robotic-assisted surgery uses advanced systems to assist in performing knee and hip replacements. A 3D model of the patient’s joint is created using imaging technology, and during surgery, the robotic system provides real-time feedback for precise bone cuts and implant placement. This ensures better alignment and fit, improving joint function and implant longevity. Benefits include smaller incisions, less tissue damage, reduced blood loss, and faster recovery. Ideal candidates are those with severe joint damage from osteoarthritis. A common myth is that the robot performs the surgery independently—I remain in full control, using the system to enhance accuracy.

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What You Should Know About Orthopedic Second Opinions
October 18, 2024
Orthopedic

What You Should Know About Orthopedic Second Opinions

By Dr. Aman Dua, Orthopedic Surgeon

When it comes to your health, especially in orthopedic care, making informed decisions is critical. Whether you're facing a major surgery, a complex diagnosis, or long-term treatment, a second opinion can often provide clarity, confidence, and the best possible outcome. As an orthopedic surgeon, I’ve seen firsthand how valuable a second opinion can be for patients, especially for complex or life-altering orthopedic decisions.

Why Consider a Second Opinion?

Orthopedic issues such as joint replacements, spinal surgeries, or complex fracture repairs can have long-term impacts on your mobility, quality of life, and overall health. These are not decisions to be taken lightly, and it’s natural to want the assurance that you're on the right path. Seeking a second opinion offers several benefits:

Confirming the Diagnosis

Orthopedic conditions are often complicated, involving bones, muscles, tendons, and ligaments. A second opinion can confirm the initial diagnosis, giving you peace of mind that the issue is accurately identified. Different specialists may interpret imaging or test results slightly differently, leading to alternative conclusions. Ensuring a precise diagnosis is key to proper treatment.

Exploring Alternative Treatment Options

There’s rarely a "one-size-fits-all" solution in orthopedics. While one surgeon might recommend surgery, another might suggest conservative treatments like physical therapy, medications, or injections. Getting a second opinion allows you to explore all options, including less invasive treatments that could delay or even prevent the need for surgery.

Understanding the Risks and Benefits

Surgery, especially in orthopedics, carries inherent risks, such as infections, blood clots, or complications with implants. A second opinion can offer a different perspective on these risks and help you weigh the benefits of surgery against the potential drawbacks. It’s important to know if the procedure is truly necessary or if other interventions may be equally effective.

Advances in Orthopedic Technology and Techniques

The field of orthopedics is constantly evolving, with new techniques and technologies being introduced regularly. For instance, minimally invasive surgeries, robotic-assisted procedures, and advanced imaging techniques can improve outcomes and reduce recovery times. A second opinion can provide insights into these advancements and help you make a more informed decision about your treatment options.

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What is Minimally Invasive Surgery in Orthopedics?
October 18, 2024
Orthopedic

What is Minimally Invasive Surgery in Orthopedics?

By Dr. Aman Dua, Orthopedic Surgeon

Minimally invasive surgery (MIS) has revolutionized the field of orthopedics, providing patients with safer and more efficient treatment options. This surgical approach has become increasingly popular due to its numerous benefits over traditional open surgery, including faster recovery times, reduced pain, and smaller scars.

In this blog, I will explain what minimally invasive orthopedic surgery is, how it works, the benefits it offers, and the conditions that are best suited for this advanced surgical approach.

What is Minimally Invasive Surgery in Orthopedics?

Minimally invasive surgery (MIS) refers to surgical techniques that use smaller incisions and cause less trauma to the surrounding muscles, tendons, and tissues compared to traditional open surgery. In orthopedic surgery, MIS is used to treat a wide range of conditions affecting the bones, joints, and spine.

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Sports Injuries: Prevention and Treatment
October 18, 2024
Orthopedic

Sports Injuries: Prevention and Treatment

By Dr. Aman Dua, Orthopedic Surgeon

Sports are a fantastic way to stay fit, build teamwork, and enjoy competition. However, physical activity also carries a risk of injury, particularly in high-impact or repetitive motion sports. As an orthopedic surgeon, I frequently treat athletes who have sustained injuries ranging from mild strains to severe ligament tears. Common sports injuries like ACL tears, rotator cuff injuries, and ankle sprains can significantly impact an athlete's ability to perform, making injury prevention and proper treatment essential for long-term health.

In this blog, I will focus on these common injuries, their causes, and how they can be prevented and treated.

Common Sports Injuries

ACL Tears (Anterior Cruciate Ligament Tears) are common in sports like soccer, basketball, and skiing, where quick stops and changes in direction put stress on the knee joint. Symptoms include a loud pop or feeling of instability in the knee, swelling, and difficulty walking. Treatment may involve physical therapy for partial tears or surgical reconstruction for complete tears, followed by rehabilitation.

Rotator Cuff Injuries often occur in sports with repetitive overhead movements, such as swimming, baseball, and tennis. Symptoms include pain and weakness in the shoulder when lifting the arm. Treatment options vary from physical therapy for minor injuries to surgical repair for severe tears.

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Hip Replacement: What You Need to Know
October 18, 2024
Orthopedic

Hip Replacement: What You Need to Know

By Dr. Aman Dua, Orthopedic Surgeon

Hip replacement surgery, or total hip arthroplasty, is a common procedure designed to relieve pain and restore mobility for patients suffering from severe hip joint damage. Whether due to arthritis, injury, or degeneration over time, a damaged hip can limit a person's ability to walk, perform daily activities, and enjoy life. For many patients, hip replacement surgery offers a new lease on life by improving function and reducing pain.

Here’s an overview of what hip replacement surgery involves, the recovery process, and what you can expect in terms of mobility after surgery.

What is Hip Replacement Surgery?

Hip replacement surgery involves removing the damaged parts of the hip joint—typically the ball and socket—and replacing them with artificial components made of metal, ceramic, or plastic. These implants are designed to mimic the natural movement of the hip and allow for smoother, pain-free motion.

Patients with conditions such as osteoarthritis, rheumatoid arthritis, hip fractures, or avascular necrosis are often candidates for hip replacement surgery when conservative treatments like medications, injections, or physical therapy no longer provide relief.

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May 13, 2024
Uncategorized

Exercises: Neck & Scapular region

Isometric neck side bending / Extension / Flexion

Use neck muscles for side bending, Flexion, or extension. Resist the movement of neck by applying opposite force with hand

Chin Tucks

Keep Neck straight, tuck chin inside without a moving neck.

Shoulder Streching

Hold hands together in front and raise / flex to go over head. Stretch as far as possible.

Shoulder Shrugs

Arms by side (may hold weight), pull shoulder up towards ears. Relax and Repeat

Scapular Squeeze

Start with arms by side, then bring elbows behind back as far as possible. Relax and repeat

Wall Push / Push ups

Stand with foot away from wall, palms resting on wall and arms stretched. Gradually bring chest close to wall by flexing elbows. Again go back to stretched position and repeat

Instructions:

1.            Avoid Jerky movements. Hold posture for count of 10 and repeat it 10 times.

2.            This Document is a rough guide, Follow Instructions from your Doctor and Physiotherapist.

3.            Any inconvenience or increase in pain should be reported to the Doctor/ Physiotherapist.

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May 8, 2024
UncategorizedMarital TherapyKnee JointShoulder InjuryJoint InjuryChild Therapy

Understanding the Menace of Bad Posture: A Guide by Dr. Aman Dua

In the fast-paced world we inhabit today, the prevalence of back pain, shoulder pain, and muscle stress has become increasingly common. Often overlooked, these discomforts can be attributed to a silent culprit: bad posture. As Director of Joint Replacement at Fortis Escorts Hospital, Dr. Aman Dua sheds light on the significance of maintaining good posture and its profound impact on overall health and well-being.

The Silent Agony of Bad Posture

Bad posture, characterized by the improper alignment of the body while sitting, standing, or lying down, can lead to a myriad of health issues. From back pain to shoulder stiffness and muscle stress, the consequences of poor posture extend far beyond mere physical discomfort. Dr. Aman Dua emphasizes that neglecting proper posture can result in chronic pain, reduced mobility, and even long-term spinal abnormalities.

Understanding the Culprits

In today’s digital age, where sedentary lifestyles and prolonged screen time have become the norm, the prevalence of bad posture has skyrocketed. Dr. Aman Dua points out that factors such as excessive sitting, slouching, carrying heavy bags, and improper workstation ergonomics contribute significantly to the development of poor posture. Additionally, lack of physical activity and weak core muscles further exacerbate the problem, making individuals more susceptible to musculoskeletal issues.

The Vicious Cycle: Pain and Posture

The relationship between pain and posture is symbiotic, with one often exacerbating the other. Dr. Aman Dua explains that as discomfort from poor posture increases, individuals may inadvertently adopt compensatory movements or positions to alleviate pain, further perpetuating the cycle of musculoskeletal strain. Over time, this can lead to muscle imbalances, joint misalignment, and ultimately, chronic pain conditions.

Prevention and Management Strategies

While the consequences of bad posture may seem daunting, Dr. Aman Dua reassures that proactive measures can mitigate its adverse effects. Adopting ergonomic workstations, practicing proper sitting and standing techniques, and incorporating regular stretching and strengthening exercises into daily routines can significantly improve posture and alleviate associated discomforts.

Seeking Professional Guidance

In cases where pain persists despite self-management strategies, seeking professional guidance is imperative. As an expert in joint replacement, Dr. Aman Dua emphasizes the importance of consulting healthcare professionals for accurate diagnosis and personalized treatment plans tailored to individual needs. Whether through physical therapy, chiropractic care, or other modalities, addressing underlying musculoskeletal issues is crucial for long-term relief and prevention of recurrence.

Conclusion

In conclusion, the detrimental effects of bad posture on physical health and well-being cannot be overstated. Through awareness, education, and proactive intervention, individuals can mitigate the risks associated with poor posture and lead healthier, pain-free lives. As advocated by Dr. Aman Dua, prioritizing good posture is not merely a matter of aesthetics but a cornerstone of optimal musculoskeletal health. Let us heed this call to action and stand tall against the silent menace of bad posture.

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Joint Surgeon in Delhi explaining various Joint Injury and treatment
February 26, 2023
Joint Injury

Joint Surgeon in Delhi on Joint Injury and treatment

Joint injury is common in children, sportsmen, old age people, and people who do manual labour work that involves too much physical efforts. It can happen to anyone, regardless of age or lifestyle. Injuries to the joints can be caused by a variety of factors, including sports injuries, accidents, and even simple wear and tear. In this article, One of the top joint surgeons in Delhi explains different types of joint injuries and how they can be treated.

Sprains

A sprain is one of the most common types of joint injuries. It occurs when the ligaments that connect bones to each other are stretched or torn. Sprains can occur in any joint, but they are most common in the ankle, knee, and wrist. Symptoms of a sprain include pain, swelling, and difficulty moving the joint.

Strains

A strain is another common type of joint injury. It occurs when the muscles or tendons that connect bones to muscles are stretched or torn. Strains can occur in any joint, but they are most common in the lower back, neck, and shoulder. Symptoms of a strain include pain, muscle weakness, and difficulty moving the joint.

Dislocations

A dislocation occurs when a bone is forced out of its joint. Dislocations can occur in any joint, but they are most common in the shoulder and hip. Symptoms of dislocation include pain, swelling, and deformity of the joint.

Fractures

A fracture is a break in a bone. Fractures can occur in any joint, but they are most common in the wrist, ankle, and hip. Symptoms of a fracture include pain, swelling, and deformity of the joint.

Torn Cartilage

Cartilage is a tough, rubbery tissue that cushions the joints and helps them move smoothly. A torn cartilage can occur when the cartilage is damaged or torn. This can occur in any joint, but it is most common in the knee. Symptoms of a torn cartilage include pain, swelling, and difficulty moving the joint.

Bursitis

Bursitis is a condition that occurs when the bursae, small fluid-filled sacs that cushion the joints, become inflamed. Bursitis can occur in any joint, but it is most common in the shoulder, hip, and knee. Symptoms of bursitis include pain, swelling, and difficulty moving the joint.

Arthritis

Arthritis is a condition that occurs when the cartilage that cushions the joints breaks down, causing the bones to rub against each other. Arthritis can occur in any joint, but it is most common in the hands, hips, and knees. Symptoms of arthritis include pain, swelling, and stiffness in the joint.

Why you should get a second opinion for Joint injuries

A second opinion can help confirm the initial diagnosis made by your primary healthcare provider. This is especially important if the initial diagnosis is uncertain or the injury is complex. It provides a different perspective on the injury and may offer alternative treatment options that were not considered initially. It also helps to identify other health issues that were not considered in the initial diagnosis, such as underlying medical conditions that could affect treatment options. A second opinion can help ensure that the treatment plan is appropriate for the injury and individual needs. This can include recommendations for specific exercises, physical therapy, or medications that may not have been considered initially. A second opinion can help reduce the risk of medical errors, which can occur if the initial diagnosis or treatment plan is incorrect.

Common Treatment of joint injuries

There are several common treatments for joint injuries in India, depending on the type and severity of the injury. Here are some of the most common treatments for joint injuries in India:

  • Medications – Pain relievers, anti-inflammatory drugs, and corticosteroids may be prescribed to reduce pain, swelling, and inflammation.
  • Physical therapy – A physical therapist may design an exercise program to help improve joint function, flexibility, and strength.
  • Rest – Resting the injured joint is essential to prevent further damage and allow the body time to heal.
  • Ice therapy – Applying ice to the injured joint can help reduce pain, swelling, and inflammation.
  • Compression therapy – Using an elastic bandage or compression sleeve can help reduce swelling and provide support for the injured joint.
  • Elevation – Elevating the injured joint can help reduce swelling and improve blood flow to the area.
  • Joint injections – Injections of steroids or hyaluronic acid may be recommended to reduce inflammation and improve joint function.
  • Surgery – In severe cases, surgery may be necessary to repair or replace damaged joints.

Conclusion

Joint injuries are a common occurrence that can happen to anyone. While many joint injuries can be treated with rest, ice, compression, and elevation, some may require surgery. You should always consult another trusted joint surgeon before going for a joint replacement surgery.

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Shoulder dislocation surgery in Delhi
January 29, 2023
Shoulder Injury

Symptoms and Treatment of Shoulder Dislocation in Delhi

A shoulder dislocation occurs when the head of the upper arm bone (humerus) is forced out of the socket of the shoulder blade (scapula). This can happen due to a fall, a blow to the shoulder, or a sudden twisting motion. Shoulder dislocations are relatively common injuries, especially in people who participate in contact sports or have jobs that involve repetitive overhead motions.

The most common cause of a shoulder dislocation is a traumatic event such as a fall or a blow to the shoulder. However, the injury can also occur as a result of a sudden twisting motion or from a congenital problem such as loose ligaments or a small shoulder blade. People who have previously dislocated their shoulder are at a higher risk of dislocating it again.

Common Symptoms of Shoulder Dislocation

Symptoms of a shoulder dislocation include severe pain, a popping or snapping sensation, and difficulty moving the arm. The arm may appear visibly out of place or deformed, and there may also be swelling and bruising around the shoulder. In some cases, the person may experience numbness or tingling in the arm or hand.

Shoulder Dislocation treatment in Delhi

Treatment for a shoulder dislocation typically begins with emergency care to reduce the dislocation and provide pain relief. This may involve manually manipulating the arm back into place, a process called reduction. After reduction, the shoulder will be immobilized with a sling or other device to keep it in place while it heals.

After the initial injury, physical therapy and rehabilitation will be necessary to restore range of motion, strength and stability in the shoulder. The physical therapy will typically focus on exercises to improve flexibility, strength, and stability of the shoulder. The goal of therapy is to reduce pain and inflammation, restore normal range of motion, and improve muscle strength.

In some cases, surgery may be required to repair or stabilize the shoulder joint. This can include procedures such as a Bankart repair, which involves reattaching torn ligaments to the shoulder blade, or a Latarjet procedure, which involves using a piece of bone from the person’s own body to create a new socket for the upper arm bone.

Recovery time for a shoulder dislocation varies depending on the severity of the injury and the treatment used. Most people are able to return to their normal activities within a few weeks to a few months, but it may take up to a year for full recovery. Physical therapy and rehabilitation can help speed up the recovery process and reduce the risk of re-injury.

It’s important to note that even after recovery, people who have had a shoulder dislocation may be at a higher risk of re-injuring the shoulder. Therefore, it’s essential to continue to perform exercises to maintain strength and stability in the shoulder. Consulting with a Ortho Specialist doctor can help you to develop an appropriate exercise program to reduce the risk of re-injury.

Exercises recommended for shoulder treatment

  1. Pendulum exercises: These exercises involve gently swinging the arm in a circular motion, using the force of gravity to help improve range of motion.
  2. Isometric exercises: These exercises involve contracting the muscles without moving the joint. They can help to improve muscle strength and stability in the shoulder.
  3. Scapular stabilization exercises: These exercises focus on strengthening the muscles that support the shoulder blade, such as the serratus anterior and the lower trapezius.
  4. Theraband exercises: Theraband exercises involve using a resistance band to perform exercises such as arm raises and external rotations. They can help to improve muscle strength and stability in the shoulder.
  5. Range-of-motion exercises: These exercises involve moving the arm through its full range of motion to help improve flexibility and range of motion in the shoulder.
  6. Strengthening exercises: These exercises can be done to strengthen the shoulder muscles and improve shoulder stability.
  7. Postural exercises: These exercises can help to improve the overall alignment and stability of the shoulder and reduce the risk of re-injury.

Note that the specific exercises recommended and progression of the exercises will depend on the individual’s condition and the stage of recovery. It’s essential to consult an orthopedic specialist surgeon to ensure that the exercises are appropriate and that they’re progressing as needed.

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knee replacement surgery in India
December 28, 2022
Knee Joint

What to expect from a knee replacement surgery in India?

Arthritis, more particularly osteoarthritis, is the most prevalent type of knee arthritis that afflicts people, resulting in difficulty while moving, experiencing immense pain and even being disabled. The heavier the weight a person carries: the worse the symptoms and in far advanced cases, day to day tasks also become a significant challenge.

When non-surgical options don’t do much and. movement and pain become unbearable, a knee replacement surgery is a viable option.

Knee replacement surgery

A majority of individuals who have undergone knee replacement surgery abide by it and say it significantly alleviated the pain and discomfort they experienced before surgery.  

There are many types of knee replacements, 

total knee replacement is when the knee is replaced completely, partial knee replacement

involves replacing just the affected part of the knee and bilateral knee replacement surgery replaces both knees at the same time. 

Knee replacement surgery has advanced greatly and today, the surgery is very common and success rates are invariably high for over 90 percent of all cases. 

Minimally invasive Knee replacement surgery

More muscle and other soft tissue around the knee are intended to be preserved during minimally invasive surgery, which will aid in a quicker and more effective recovery. In contrast to a standard operation, which requires an 8 to 12-inch incision, a minimally invasive procedure only requires a 3 to 6-inch incision. In addition, the knee cap is frequently not moved, and several soft tissues are routinely moved aside during surgery rather than being severed.

In recent years, minimally invasive knee replacement has become less popular. Invasive surgical procedures are technically difficult and include a unique set of dangers. For instance, less intrusive operations appear to carry a higher risk of nerve injury and post-surgical alignment issues 

Computer-assisted knee replacement surgery

The lack of computer-assisted knee replacement surgery in India may be due to the expense and additional time required. However, some research indicates that computer-assisted surgery might offer improved alignment and implant placing. One study comparing nearly 200 procedures discovered that five years after surgery, patients who underwent computer-assisted surgery had greater knee function.

For bowlegged patients, computer aid may be very helpful for aligning prosthesis.

Patients should think about these alternatives, but they should also keep in mind that a surgeon’s experience is still one of the most crucial considerations. For surgeons, understanding some surgical methods and technologies might be challenging. In comparison to a less skilled surgeon, an expert surgeon who employs a standard surgical approach may provide greater results.

During the Total Knee surgery procedure

You’ll be given general anaesthesia, peripheral nerve blocks, and spinal anaesthesia to keep the pain at bay along with antibiotics to tackle any risk of infection.

An orthopedic surgeon will perform the procedure, removing the bone and diseased cartilage from where the thigh bone and shin bone meet at the knee joint. A prosthetic made of metal will replace the removed parts while piece of specialised plastic is used for replacing the back of the kneecap and finally, the same plastic material is taken and between the two metal components.

This provides both bones of the knee joint smooth surfaces once again so they can move, flex and bend with complete freedom and without pain.

After knee surgery 

Most patients will have to spend a few days in hospital after their knee replacement, pain medication will be administered and patients will be kept under observation. 

Shortly after the pain has subsided, a physical therapist will begin therapy for weight-bearing therapy, standing and walking, physical and occupational therapy to help adapt to the new knee and these exercises will need to be done at home as well. 

When you’re good enough to do your tasks by yourself, you’ll be able to go home, with a temporary cane or walker for some time 

Total knee replacement recovery

Recovery and rehabilitation are primarily to be done at home and some visits to a physical therapist will be needed as well. Most people will be able to return to their normal lives by the end of 4 weeks.

Regarded as one of the best Knee replacement Surgeon in Delhi, Dr. Aman Dua has years of experience in treating knee pain and replacing knee joints, with zero infection rates, our modular OTs and post-op healing environment, will make your treatment journey with us, joyous.

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Knee replacement surgeon in Delhi
July 10, 2022
Knee Joint

Metal Allergy in Total Knee Replacement

Metal and cement component allergy is a poorly understood concept and its implications on total knee replacement surgery are also unclear. But it surely exists! What not known is how often allergic reactions cause problems for people with metal joint implants. As a Surgeon it is my duty to inform my patients about this entity in brief, simple and easily understood way, at the same time steering away from too much scientific and conflicting details that may create panic or undue anxiety.

Knee and hip implants currently available are made of metals that are durable, inert and remain in body without significant corrosion. Chromium, cobalt, Nickel, titanium and molybdenum are the commonest of metals found inside the implants in varying combinations and proportions. Sensitivity to metals is known, particularly to Nickel, which is common in several objects and substances of daily and working life. Symptoms ascribed to metal hypersensitivity may include pain, swelling, cutaneous rash, patient dissatisfaction, and loss of function.

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Can we test it?

Yes. Tests are available to check the individual sensitivity to metals.

  • Skin Patch Test: The most commonly used test to diagnose a metal allergy is skin patch testing. This has limited availability in India. Very small amounts of various metals are placed on your skin and then covered with a patch. After a couple of days, your doctor removes the patches. If the area is irritated, you are likely allergic to that metal. Skin patch testing is not 100% accurate, though. It is possible to have a false negative or false positive result. This means the test finds that you dont have an allergy when you actually do, or vice versa.
  • Blood Tests (not available in India)
    • Lymphocyte Proliferation Test for Nickel (Ni-LPT). This test has been validated against the skin patch test , but there is limited research to confirm its effectiveness.
    • LTT – MELISA (memory lymphocyte immunostimulation assay). It also looks for a white blood cell reaction against the possible metal allergens. But the MELISA test has not been validated against patch testing.

Why not test everyone, before Joint replacement Surgery?

Testing before joint replacement surgery isn’t recommended for everyone

  • Incidence of Metal allergy is low
  • Limited geographical availability of Screening Test
  • Poor sensitivity and specificity of tests
  • High cost
  • Risk of creating first exposure with Patch test: The same phenomenon (T-cell response) that provokes a response can theoretically induce sensitivity in people

Who should undergo sensitivity testing, before undergoing Implantation?

  • If you have had a skin reaction to metal jewelry or artificial ornaments in the past, you probably should be tested.
  • In a patient after TKR surgery with unexplained painful knee, if laboratory tests and radiologic findings indicate no loosening, infection, or other tissue abnormalities should the surgeon consider metal hypersensitivity

Total Knee Options in presence of Metal sensitivity

If patch testing or LPT / LTT find high reactivity, one should explore options for avoiding the reaction-producing metal or traditional Cobalt Chrome implants

Some alternative bearing surfaces currently available are

  • Zirconia (oxidized zirconium) the Zirconium metal surface is transformed into a ceramic layer of oxidized zirconium or zirconia
  • Titanium Nitride coated onto the surface of a titanium-alloy femoral component
  • Zirconium nitride or Titanium Niobium Nitride ceramic surface coating applied to a cobalt chrome alloy Femoral component
  • Delta ceramic implants (currently not available commercially).

These bearings used with an all-polyethylene or titanium alloy or zirconium nitride coated tibial component will minimize the risk of Co, Cr, and/or Nickel reaction. However, this does not preclude the risks associated with nickel and other metallic byproducts that could emanate from the stainless steel instrumentation during implantation. These components offer an added advantage of better wear resistance and may provide better longevity.

To conclude, metal sensitivity is rare and no large-scale evidence exists that implicates preexisting metal allergy as a cause of implant failure in people who received components containing metal(s) to which they are reactive. Testing should be reserved for patients with history of metal allergy and use of alternative bearing surface may be considered in positive or suspected cases.

For all Knee problems, consult the top knee replacement specialist in Delhi now

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Knee implant specialist in delhi
July 10, 2022
Knee Joint

Total Knee Replacement Implant

A regular Total Knee Implant irrespective of Make or Model typically consist of 4 parts

 

  • A metal alloy femoral component (fits lower end of thigh bone)
  • A titanium / Cobalt – Chromium Tibia component (Fits upper end of leg bone)
  • A Poly-ethylene plastic spacer in between these component for smooth movement
  • A poly-ethylene patella button (fits back of knee cap) may not be required in some patients
total knee replacement implant
total knee replacement implant

Components 1,2 and 4 are fixed to bone with help of Bone cement. Movement happens between component 1 and 3.

The standard most commonly used implant consists of Cobalt – Chrome alloy femoral component (Figure 1) articulating with polyethylene surface mounted on a metal tibial tray.

These Implants have a proven track record of 15 – 20 years and have been able to provide good pain relief and functional outcomes in vast majority of patients.

 

 

Knee replacement surgeon in Delhi

 

Some alternative bearing surfaces currently available are

 

  • Zirconia (oxidized zirconium) the Zirconium metal surface is transformed into a ceramic layer of oxidized zirconium or zirconia (Figure 2)
  • Titanium Nitride coated onto the surface of a titanium-alloy femoral component (Figure 3)
  • Zirconium nitride or Titanium Niobium Nitride ceramic surface coating applied to a cobalt chrome alloy Femoral component (Figure 3)
  • Delta ceramic / PEEK (currently not available commercially).

 

Possible advantages

 

  • Better wear properties (in Laboratory studies) thus increasing life of implant and some are marketed as 30 years knee with cross link polyethylene. Generally Preferred for younger patients especially less than 60 years of age.
  • Safer in patients with metal allergies
  • Wider range of Sizes and surface options in Newer Knee Systems.

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Dr. Aman Dua

M.S. Orthopedics (AIIMS, New Delhi), D.N.B. Orthopedics, M.N.A.M.S., P.G.D.H.M.

Director: Joint Replacement and Orthopedics, Fortis Escorts, Okhla Road, New Delhi

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Dr. Aman Dua

Fortis Escorts Hospital, Okhla Road,
Near Sukhdev Vihar Metro Station, Delhi 110025

Sukhmani Hospital, B7/125A, Safdarjung Enclave
New Delhi, Delhi 110029

+91-8750005633, 9625440750

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